Took a nice jaunt up the power lines yesterday with the dogs. Lisa got nailed by thorns a few times and ruind a pair of pants. Thurs. came and went with no exercise. I will not let the guilt turn me into a pissy pant cry baby. It would only be the same technique I've used all my life to sabotage a committment. Wah wah wah...

Talked to Jeffrey last night. And it's none of your business what he said. Today is Saturday Nov. 18, 2006.